Authentic to the Core

Remember who you are, discover what you love and be true to yourself.


Simple exercises and conversations, coupled with a beautiful use of rituals, provide the opening to a more profound understanding of your core, your essence, and an expanded sense of self-worth.

Imagine what you can create with this powerful new level of self- awareness!


On-site Friday evening to Sunday afternoon :
The journey begins in a peaceful setting where together we use a process of ritual and metaphor, innovative ideas, and spirited dialogue.

In this atmosphere of trust, love, and humour, you will reveal your core essence and purpose. During these days, you will expand your relationship with yourself so that you can step into your own opportunities for greatness.

Continued Learning • 5 sessions over 3 months
We continue the journey of stepping into the opportunities that occur when our actions in life emanate from our core. This is done through the CORE ALIGNMENT Process of creating Milestones, our Vision and our Mission.

Promises of the Course

  • You will access and remember your gifts and strengths as well as your core value or essence.
  • You will develop an expanded sense of self-value.
  • You will create a personal power declaration.
  • Community will show up stronger in the group as a result of getting to know yourself and your colleagues or team mates at a whole new level.

The areas we cover in the course are:

  1. Listening
  2. Letting go
  3. Distinguishing: essence, courage and power
  4. Getting to know oneself
  5. Creating a personal declaration
  6. Distinguishing core essence
  7. Opening up avenues of expression
  8. Creating a Vision and Mission
  9. Distinguishing feelings and emotions
  10. The power of Be/Do/Have
  11. Acknowledgment, celebration and completion

Outcomes of the course are:

  • An ability to let go of attachments
  • Less stress or an ability to deal with stress more effectively
  • Trusting yourself
  • Ability to make choices more easily
  • An ability to access silence
  • Expanded creativity
  • Increased self expression
  • An ability to respond vs. react to situations
  • Powerful declarations to stay aligned to who you are


Onsite – Friday evening to Sunday afternoon

  • Processes of ritual and metaphor
  • An atmosphere of Trust, Love and Humour
  • Expanding your relationship with yourself

Distance Learning 5 sessions over three months

  • Step into opportunities where your life emanates from your passion
  • Create a Vision, Mission and Milestones
  • Learn to use structure, existence and ritual for sustaining your learning

Upcoming Events: Authentic To The Core

May 1-3, 2020

The Haven Gabriola Island